Η Drew Barrymore αποκαλύπτει πως κατάφερε να χάσει 10 κιλά

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Η Drew Barrymore, μέσα από μια gallery φωτογραφιών και video στον προσωπικό της λογαριασμό στο Instagram, μοιράστηκε με τους ακόλουθους τους πως κατάφερε να χάσει 10 κιλά και μας δείχνει την εντυπωσιακή αλλαγή που είχε στο σώμα μετά την απώλεια βάρους.

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I go up and I go down. The rollercoaster of my body is a challenging, but beautiful ride. I made two kids. The single most important purpose for me being on this planet is for them! It is a true miracle I was able to have these two girls. So whatever the aftermath on my body, well bring it on! That said, there have been times i have stood in my closet and just cried. Hated getting dressed. Didn’t feel good! It takes so much for me to look decent. I have to eat just right and Work my ass off! I cannot fight the fact that I have the propensity to be the Pillsbury dough boy! (Now all I can think about is crescent rolls) So DON’T Be fooled by what you see when people are thin right after baby. Don’t compare yourself to the magazines and the red carpets. If I looked decent on anything I have done since I had my two kids, I have clawed my way there. You can too! However, it is hard to sustain and can take a lot of the joy out of life with food. But not anymore. NOW I have found that elusive B called BALANCE. 45! It only took 45 years to find myself. Right where I am supposed to be. And it’s not perfect. But it’s me. And most importantly, I want to share it with you. Ps this is the power of @marniealton, she’s the one who helped me be @santaclaritadiet ready! #WELLNESSWEEK

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Στο μακροσκελές μήνυμα που συνόδευε την ανάρτηση της, η ηθοποιός αποκάλυψε πως δίπλα της σε αυτό το ταξίδι, είχε στο πλευρό της τη γυμνάστρια και καλή της φίλη, Marnie Alton, η οποία ξεκίνησε να την βοηθά από το 2017 για τις ανάγκες του ρόλου της στο Santa Clarita Diet του Netflix.

«Αυτή η γυναίκα είναι δασκάλα μου για πολλά χρόνια και μια πολύ σημαντική φίλη. Με βοήθησε, με θεράπευσε, με ενθάρρυνε να συνεχίσω όταν ένιωθα πως το να είσαι δυνατός ήταν μια ανυπέρβλητη διαδικασία. Την γνωρίζω περίπου 15 χρόνια, όταν της είπα πως θέλω να μεταμορφώσω το σώμα μου για το Santa Clarita Diet, με βοήθησε» είπε, μεταξύ άλλων, η Drew στην ανάρτηση της.

Δείτε την ανάρτηση της:

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#WELLNESSWEEK @marniealton @mbodybymarniealton This woman is my long time teacher and dear important friend. She has helped me. Healed me. Encouraged me to keep going when I felt like being strong was an insurmountable task. We have known each other for about 15 years and when I told her I wanted to transform my body for #SANTACLARITADIET she helped me. Every spring, when I would start training to become #SHEILAHAMMOND Marnie was the one who got me there. I lost 20 pounds and trained like a mother. She also is the most amazing person. She is poetry in a human being. The best heart. Her priorities are in the right place. She is humorous and so so so knowledgeable about our bodies. I love her. Inside and out. Her classes are always booked up and we all love to run to her for her spirit and leadership for all things healthy. We hope the people in the wellness world are actually healthy in their hearts and minds. It’s not all about being terminators! It’s about how to find yourself. How to be your best self. But we need guidance and we hope our teachers are smart and wise and sane! Marnie is one of the greats. Period. And if your looking for a life change or to find your consistent tribe, she is where I found mine.

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