Μια selfie της J.Lo ενέπνευσε χιλιάδες μαμάδες να ανεβάσουν φωτογραφίες με το μαγιό τους

Η φωτογραφία που ανέβασε πριν από λίγες μέρες η Jennifer Lopez μπροστά από καθρέφτη, στην οποία μας έδειχνε τους εντυπωσιακούς κοιλιακούς της, κατάφερε να εντυπωσιάσει τους θαυμαστές της και να ενθαρρύνει χιλιάδες μαμάδες από όλο τον κόσμο να μοιραστούν στα social media φωτογραφίες με το σώμα τους περνώντας με αυτό το τρόπο body-positivety μηνύματα.

Πολλές από αυτές τις γυναίκες, οι οποίες ανέβασαν τις φωτογραφίες προσθέτοντας το hashtag #JLoChallenge, έγραψαν στις λεζάντες των φωτογραφιών τους πως αφού η λατίνα σταρ μπορεί στα 50 της να ανεβάζει μια τόσο εντυπωσιακή φωτογραφία, τότε μπορούν και εκείνες.

Δείτε τις αναρτήσεις τους στα social media:

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I am 32 years young! I have 3 beautiful daughters with my amazing husband @p.r._bean who has supported me through everything! I want to be the best me I can be and that means #selfcare. I want to be there for my family and I can’t do that if I’m not at my best. My kids are not my excuses, they are my reason. Being healthy matters to our family and it should matter to everyone. Be happy and treat yourself with #love and #care. Thank you @jlo for inspiring this spontaneous pic this morning. Our lives doesn’t have to end when we become mothers, it adds to it. 🙌 We are moms, we’re capable of doing anything we set our minds to. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your bathroom selfie and tag 3 friends who can proudly bring it like #jlo #jlochallenge #noexcusemom #whatsyourexcuse #nemlosangeles #fitfam #fitmom #noexcuses #losangeles #explorepage #abc7eyewitness

A post shared by Bily Bean (@bilybean) on

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Let’s proudly share our bathroom selfies in workout clothes/swimsuits with the world! If Jennifer Lopez can do it, we can do it! Regardless of age, size or shape, we CAN be healthy! Join the #jlochallenge and tag friends to also #bringit 👊🏽 follow the hashtags to see many beautiful strong women proud of their bodies. This is 32, a body that created 3 wonderful kids, that has gone through 1 c-section, appendicitis & emergency lacerated intestine from a horrible car accident. Exercise and being active has saved my life. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!!⁣ Post your #bathroomselfie and tag 3 friends who can bring it like #noexcusemom #whatsyourexcuse #nemuvaldetx #nemlove2020 #healthstartsathome #survivor #healthybodyhealthymind #swimsuit #confidenceisbeauty #uvaldetx #uvaldecounty #uvalde #texas #southtexas #hillcountrytexas #hillcountry #scars #mom #

A post shared by Uvalde No Excuse Mom (@uvaldetxnoexcusemom) on

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Hopping on the bandwagon! #jlochallenge #noexcusemom #nemwoodlandpark #nemwp I'm not comfortable in a bathing suit, but it's all in my head. After 2 babies (currently 5 and 2) I was exhausted and unmotivated. When my two best friends asked me to run a half marathon with them I was timid but thought why not! Running again helped me find myself and it sparked the motivation I needed! That was a year and a half ago and since then I have ran a full marathon, lost 15 lbs and am extremely proud of myself. I can be the mom I want to be and show my kids what a strong woman looks like! I can be the example for my daughter to love herself. Although my journey is far from over I am on the right track. Join me in posting a bathroom selfie in a bathing suit or workout gear.

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